People have been so stressed about aging, we all want to remain young forever, but nature has other plans for us. Even though, we can’t stop the aging, yet, there are so many products on the market that can help us slow it down a bit. Considering that market is vast, and there are hundreds of products out there, we can never know which one of them will be able to help us. But, instead of wasting money on expensive creams and serums, we can use herbal medicines to improve your skin condition. But, you should be aware of one thing, when using herbs for anti-aging, you have to start early, when you turn 30, and be prepared, this is going to be a long process.
You have probably heard so many times about ginseng and its healing properties because many scientists believe thing plant can prolong the life it is taken regularly. The most common types are American and Asian ginseng. It will help you fight the effects of stress, which is number one cause of many illnesses. But, be prepared, this plant is costly, and many studies have confirmed that Asian ginseng is better than American.
They are small blue berries which are rich in antioxidants. Many scientists believe that bilberries can fight the first signs of aging and help you improve the tonus of your skin. They can also decrease wrinkles and scars. Bilberries have also been connected to the sight, saying they can promote better vision. If you have problems with macular degeneration and cataracts, then you should start using this plant right away.
This plant originates from India, China, South Africa and Indonesia and natives say they have been using it for centuries. It is often drunk as a tea, and aside from anti-aging properties, gota kola can improve wound healing, mental clarity, and varicose veins. Some research says it can boost up memory and it is used for senility treatments. If you can find this herb, then we highly recommend you to try it and see for yourself.
One of the main incidents for Indian curry, turmeric has various healing properties. It is a powerful antioxidant and decreases inflammation in the body; it is even used for cancer treatments. By reducing oxidative stress, turmeric protects the tissues from any damage and in this way, prevents wrinkles and scarring. You either use turmeric powder and add it to any meal as a spice, or you can but a liquid extract. The both ways are useful and beneficial for your body.
Technically, vitamin D is not an herb but is have numerous anti-aging benefits. We all think that sun exposure is bad for our skin, it causes premature aging and wrinkles, which is not a wrong statement, but, adequate sun exposure is said to prolong the cell life and remove the signs of biological aging.